Compression Socks for Diabetes

Woman testing herself for her current insulin level.

Are Compression Socks Good for Diabetes?

Yes, compression socks can be a good option for individuals with diabetes. They work by applying gentle pressure to the feet and legs, which helps improve blood flow and reduce swelling. This can be beneficial for people with diabetes, who are at an increased risk of developing circulation problems and foot problems.

Diabetes Socks

Compression socks are important tools to improve leg health. Some common benefits include:

  • Reducing swelling (edema): Diabetes can lead to fluid retention and swelling in the legs and feet. Compression socks can help reduce this swelling by improving blood circulation and preventing fluid buildup in the lower extremities.

  • Preventing blood clots: Some diabetes treatments may increase the risk of developing blood clots (deep vein thrombosis or DVT). Compression socks can aid in preventing DVT by promoting blood flow and reducing the pooling of blood in the veins.


What Do Doctor's Say about Compression Socks?

Physicians are generally positive about compression socks and how they can support people diagnosed with diabetes. 

In a recent study, researchers found that patients who successfully managed their diabetic symptoms generally included compression socks in the daily regime. 

Even the use of mild compression socks made a difference. Another study, by the Diabetes Technology Society, found that a mild grade compression socks (18-25 mm) helped diabetic patients manage leg inflammation and improved blood flow in their legs without risk of complications.  

The trick for most patients is to not wait to care for your feet. Dr. Shelley Gath, chair of the American Diabetes Association’s Foot Care Interest Group, says that patients “may already be suffering from nerve damage or micro vascular disease that will put them at increased risk of diabetic foot complications. They can develop cuts or something more severe and will not be able to feel the injury.”


How Do You Choose Diabetic Socks?

Compression socks for diabetes

Obviously, there are many different compression socks on the market. Most doctors agree, however, that socks that are specifically created to manage symptoms for diabetic patients will have at least the following features:

  • Non-binding tops that do not restrict circulation
  • Graduated compression that is stronger at the ankle and gradually decreases towards the knee, which helps improve blood flow
  • Moisture-wicking materials to keep feet dry and reduce the risk of infection
  • Antimicrobial properties to reduce the growth of bacteria and fungi
  • Proper fit to prevent slipping and bunching

Regardless, it's important to talk to a doctor before using compression socks, as they may not be suitable for everyone. The doctor can help determine the right compression level and provide advice on proper wear and care.


Have a Question for Sox Solution? 

We're happy to provide answers to your more common sock questions, like how do you put on a pair of compression socks or what exactly is "proprioception"? We know! So feel free to contact us anytime, or stop by our online shop for Compression Socks for Diabetes